Shielding and Energetic Cleansing (Advanced)

English version of the advanced shielding and cleansing material, adapted for practical study flow.

Core Principles

• Build stability first, intensity later.
• Keep practices grounded, ethical, and repeatable.
• Use spiritual routines together with real-world self-care.

Progressive Shielding

1. Basic daily protocol (5-10 min)
2. Intermediate layered protection (15-20 min)
3. Advanced full sequence (30+ min)

Emergency Protocol

• One deep breath
• Heart-light visualization
• Short protective mantra
• Exit or reset the environment when needed

Weekly Cleansing

• Conscious bath and reset
• Light-and-mantra purification
• Closing intention and rest

Space Cleansing

• Physical cleaning first
• Ventilation, incense/sound, and intention
• Entry-point sealing
• Short weekly maintenance

Cautions

• Avoid fear-based overprotection.
• Do not replace medical or psychological care.
• Reduce intensity if persistent instability appears.

In Buddhist framing, authentic protection grows from compassion, ethical conduct, and mental clarity.